Weigh In record (no journal entry) for 18 September 2021
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70.5 kg
Lost so far: 1.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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1209 kcal
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Fat: 41.76g | Prot: 109.48g | Carbs: 89.38g.
Breakfast: Grow Food Нежный Мусс с Шоколадным Соусом и Клубничным Смузи, Нескафе Кофе с Молоком без Сахара . Lunch: Кофе Хауз Чай Облепиховый, Капучино. Dinner: Морской Коктейль. more...
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Losing 3.5 kg a Week
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EkaterinaKlimat's Weight History
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