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Первая цифра 6🥳
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69.9 kg
Lost so far: 22.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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465 kcal
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Fat: 10.75g | Prot: 12.38g | Carbs: 77.93g.
Breakfast: Кофе с Молоком, Манная Каша на Молоке. Snacks/Other: ВкусВилл Пюре из Яблок. more...
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Losing 0.2 kg a Week
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