Belleprillia's Journal, 18 Sep 21

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74.6 kg Lost so far: 5.4 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2021:
1445 kcal Fat: 50.54g | Prot: 98.22g | Carbs: 144.97g.   Breakfast: Nutrijell Agar-Agar, Telur Puyuh, Lumpia Basah. Lunch: Steak Daging Sapi (Hanya Bagian yang tidak Berlemak yang Dimakan), Es Teh, So Good Spicy Chicken Wings, Nasi Goreng, Telur Goreng. Dinner: Bango Kecap Manis, Telur Goreng, Nasi Putih, Ultra Milk Susu UHT. more...
Losing 2.1 kg a Week

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Belleprillia's Weight History


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