usufgecko's Journal, 18 Sep 21

sweating more doesn't mean you are burning more calories,period

View Diet Calendar, 18 September 2021:
788 kcal Fat: 22.57g | Prot: 28.31g | Carbs: 120.33g.   Breakfast: Saffola Oats, Bananas, Whole Milk. Lunch: Whole Milk. Dinner: Chai. more...

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Comments 
Bt it sure feels encouraging to me. Bt Sir, you are right.  
17 Sep 21 by member: 24hrFlex
Truth! 
18 Sep 21 by member: chandna63

     
 

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