Weigh In record (no journal entry) for 17 September 2021
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67.6 kg
Lost so far: 4.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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571 kcal
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Fat: 13.13g | Prot: 17.72g | Carbs: 90.98g.
Dinner: Pingo Doce Legumes Chineses, Noodles de Arroz (Cozido), Camarão Cozido. Snacks/Other: Queque Simples, Pingo Doce Gelado de Baunilha. more...
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Losing 0.3 kg a Week
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LunaCandeias's Weight History
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