Weigh In record (no journal entry) for 17 September 2021
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86.4 kg
Lost so far: 5.9 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1440 kcal
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Fat: 71.97g | Prot: 71.56g | Carbs: 126.40g.
Breakfast: ВкусВилл Чак-Чак Медовый. Lunch: ВкусВилл Баранка Молочная, ВкусВилл Колбаса Куриная Жареная Софийская. Dinner: ВкусВилл Колбаса Куриная Жареная Софийская, Избенка Ряженка 4%. more...
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Losing 0.4 kg a Week
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kolpakovajulia9's Weight History
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