Weigh In record (no journal entry) for 20 July 2014
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100.7 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 100.40g | Prot: 69.60g | Carbs: 33.72g.
Breakfast: Cream Cheese Biscuit, Cream Cheese Biscuit. Lunch: Now Foods MCT Oil, Frigo Cheese Heads 100% Natural String Cheese. Dinner: Baked or Fried Coated Chicken Breast with Skin. Snacks/Other: Peanut Butter Cookies, Macadamia Nuts. more...
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steady weight
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glock023's Weight History
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