Weigh In record (no journal entry) for 17 September 2021
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55.4 kg
Lost so far: 10.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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801 kcal
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Fat: 21.80g | Prot: 59.58g | Carbs: 90.85g.
Breakfast: Банан, Вареное Яйцо. Lunch: Экомилк Масло Сливочное 82,5%, Рис. Dinner: Рис, Куриная Грудка Отварная. Snacks/Other: Банан. more...
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Losing 2.8 kg a Week
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choppopbob's Weight History
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