Weigh In record (no journal entry) for 17 September 2021
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63.4 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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1162 kcal
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Fat: 31.48g | Prot: 111.78g | Carbs: 92.36g.
Breakfast: Laitilan Proegg Valkuainen, Oliiviöljy, Apetit Vihannessekoitus, Paistettu Kananmuna. Dinner: Rainbow Rasvaton Raejuusto 0,2%, Apetit Kasvissosekeitto, Rainbow Rasvaton Raejuusto 0,2%, Apetit Kasvissosekeitto. Snacks/Other: K-Menu Rasvaton Raejuusto, Cashewpähkinät, Elovena Kaurahiutale. more...
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Losing 1.9 kg a Week
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petra.maula's Weight History
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