Weigh In record (no journal entry) for 17 September 2021
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60.1 kg
Lost so far: 7.1 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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874 kcal
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Fat: 34.08g | Prot: 63.56g | Carbs: 78.65g.
Breakfast: Котлета Рыбная, Творог 9%, Персик Персик. Lunch: Блины с Творогом, Суп Куриный с Вермишелью. more...
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Losing 0.7 kg a Week
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Sportik05's Weight History
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