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I missed my journal from yesterday.
Yesterday was quite a work day. I didn't make it to the gym but I got more than a work out repairing things around the house, repairing a fence, and repairing the deck. I hurt today!
Yesterday was a good day nonetheless!
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1434 kcal
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Fat: 70.21g | Prot: 87.51g | Carbs: 104.34g.
Breakfast: Peach Preserves, home pride, Low Fat Turkey Bacon, fried egg. Lunch: roast beef. more...
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