laurar234's Journal, 16 Sep 21

I may not be burning up the scales, but a few weeks ago I was hovering around 177. Then I hovered around 176. Now I am hovering around 175. I’ll take the small steps in the journey!

View Diet Calendar, 16 September 2021:
1751 kcal Fat: 83.48g | Prot: 52.80g | Carbs: 166.05g.   Breakfast: Califia Farms Almond Milk Creamer, Bananas, Coffee, Chicken Pot Pie. Lunch: Morabito Tomato Pie. Dinner: Longhorn Steakhouse Butter (for Bread), Longhorn Steakhouse Freshly Baked Bread Loaf, Longhorn Steakhouse Crispy Brussels Sprouts , Anheuser-Busch Busch Light, Five Guys Cheeseburger. more...
2590 kcal Exercise: Yoga - 29 minutes, Apple Health - 23 hours and 31 minutes. more...

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laurar234's Weight History


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