Weigh In record (no journal entry) for 17 September 2021
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67.7 kg
Lost so far: 5.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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862 kcal
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Fat: 37.57g | Prot: 50.14g | Carbs: 135.77g.
Breakfast: Tropicana Slim Selai Coklat, Sari Roti Roti Gandum. Lunch: Sambal Goreng, Jawara Saus Sambal, Kong Kee Egg Tofu, Sate Maranggi, Shirataki Nasi. Dinner: Jawara Saus Sambal, Telur, Sari Roti Roti Gandum. Snacks/Other: Simba Cereal Bar, Chiki Rasa Ayam Snack Balls, Tropicana Slim Sweetener Classic, Mangga. more...
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Losing 0.4 kg a Week
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eviliaapriani's Weight History
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