Weigh In record (no journal entry) for 16 September 2021
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62.1 kg
Lost so far: 3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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881 kcal
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Fat: 31.78g | Prot: 72.00g | Carbs: 76.90g.
Lunch: Vapza Carne Seca, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Vapza Carne Seca, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Pullman Pão de Forma, Café com Leite Integral, Ovo Mexido. more...
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1866 kcal
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Exercise:
Hanging Laundry - 1 hour, Raking - 15 minutes, Washing Dishes - 20 minutes, Breastfeeding - 2 hours, Resting - 12 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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thaispmartins11's Weight History
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