tr3vi28's Journal, 16 Sep 21

Dinner cooking is my new way to relieve stress I guess it always has been I just didn't realize to what extent it relaxes me it's hobby now saves me money and keeps me healthy it's win.

View Diet Calendar, 16 September 2021:
2198 kcal Fat: 91.83g | Prot: 78.95g | Carbs: 272.17g.   Breakfast: Salami, International Delight Sugar Free French Vanilla Coffee Creamer, Coffee, Butter , Red Onions, Tropical Cheese Queso De Freir, Puerto Rican Style Starchy Vegetables (Viandas), Fried Egg. Lunch: Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito), Bananas . Dinner: Chicken Drumstick (Skin Not Eaten), Yellow Onions (Sauteed) , Green Peppers , Chop't Red & Green Peppers, Del Monte Canned Corn, Denny's Sliced Tomatoes (3 Slices), Cucumber (Peeled) , Stokely's Diced Beets Canned, Trader Joe's Hass Avocado, Kroger Iceberg Lettuce, Carrots & Red Cabbage, Dole Classic Cole Slaw Mix, Cooked Perfect Turkey Meatballs, Wish-Bone Italian Dressing, Lucini Italia Tuscan Marinara Organic Sauce, Barilla Enriched Elbow Macaroni Pasta, Cooked Puerto Rican Yam, Puerto Rican Style Stewed Dry Red Beans (Habichuelas Coloradas Guisadas), Puerto Rican Style White Rice (Arroz Blanco). Snacks/Other: Cheese Danish Pastry . more...
1899 kcal Exercise: Standing - 1 hour, Stairs (Climbing Stairs) - 7 minutes, Walking (slow) - 3/kph - 40 minutes, Driving - 30 minutes, Stretching (yoga) - 20 minutes, Sleeping - 8 hours and 40 minutes, Resting - 12 hours and 43 minutes. more...

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