Happy Lord's Day!
Not feeling well this morning so I'll be listening to a video tape message. Just very tired after coming down off the prednisone. Back to St. Louis today to take care of my grandaughter who is almost two. Her attention span seems to be shorter than it was before. We are very busy changing from one activity to another. She is a real blessing.
Computer still not available while in St. Louis unless I use my daughter's computer at work. Just have time to weigh in and plan food at lunch time. I'll try to catch up with ya'll on the weekends. Love and Hugs{{{}}} <iframe title="YouTube video player" width="480" height="390" src="http://www.youtube.com/embed/DCXKnJ2mF0o" frameborder="0" allowfullscreen></iframe>
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81.3 kg
Lost so far: 48.4 kg.
Still to go: 22.3 kg.
Diet followed: 100%.
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1375 kcal
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Fat: 99.01g | Prot: 98.95g | Carbs: 42.50g.
Breakfast: hard boiled egg, baby spinach, olive oil, water, chia seeds. Lunch: olive oil, tuna in water, water, chia seeds, baby spinach. Dinner: tuna, olive oil, chia seeds, water, baby spinach. Snacks/Other: olive oil, black olives, black olives, hard boiled egg, hard boiled egg, hard boiled egg, celery. more...
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Losing 2.5 kg a Week
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Comments
Hi Cindy, take care of you..I know you love taking care of little Olivia
as she is your sweet grandaughter. Traveling can take its toll. Glad your
off the steriods and hope you won't have to take them again at least for
awhile. Have a great day my friend...Love and Hugs....Brne
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Good morning cindy! Enjoy your time with your granddaughter! Happy Sunday to you!:)
13 Mar 11 by member: happynow
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Just stopping by to say "hi" and wish you a wonderful, healthy week.
13 Mar 11 by member: Sandy701
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Cindy, so sorry that you are not feeling well. Hope that your week goes well. Miss you, sister! Great song! Love you, sis!! BIG HUGS!
13 Mar 11 by member: ctlss
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Praying that you are feeling better each day and enjoying the blessing that is Olivia. I hope you have a great week!! Blessings!!! ♥ ♥ ♥
14 Mar 11 by member: SkeeterJean
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Thanks Bren, Lily, Sandy Stef, and Skeeter Jean. I miss ya'll too. Cold isn't too bad just need to drink lots of water and rest I guess. So glad that I'm off the steroids. The rash has gone away at least. Love ya'll bunches. Hugs{{{}}}
14 Mar 11 by member: Cindy Thompson
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Cindy, thinking of you and hoping that you are staying warm. With these crazy weather swings it isn't a wonder you have a cold. We will all be sick before spring wins out!
14 Mar 11 by member: ctlss
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Cindy - so sorry to hear you are under the weather! Hope you feel better soon.
14 Mar 11 by member: gg-girl
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Nothing but love to you my friend.
14 Mar 11 by member: kmartin
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Thinking about you Cindy, get well and to feeling better soon, with Love, Lisa. TOWANDA!!!
14 Mar 11 by member: Lisa Online
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Cindy, Glad to see you this morning...I missed you and hope all is well in your world...with love, Lisa online! TOWANDA!!!!
18 Mar 11 by member: Lisa Online
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Cindy Thompson's Weight History
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