Weigh In record (no journal entry) for 13 March 2011
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108.3 kg
Lost so far: 26.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 19.07g | Prot: 11.63g | Carbs: 49.80g.
Breakfast: Sausage & Cheese Kolache, French Vanilla Coffee Creamer, Sweet 'N Low, Coffee (Brewed From Grounds). more...
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Losing 1.3 kg a Week
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Kccriggle's Weight History
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