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Albóndigas de ternera desgrasada marinadas con ajo,jengibre, salsa de soja y ensalada de brocoli,huevo,garbanzos,jalapeños. *71,54 gr. de Carbohidratos netos*
View Diet Calendar, 16 September 2021:
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1475 kcal
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Fat: 72.63g | Prot: 107.27g | Carbs: 99.54g.
Lunch: Brócoli, Hellmann's Mayonesa Light, Ajo, Salsa de Soja, Garbanzos Crudo, Huevo, Cocinero Aceite Girasol y Oliva, Chile Jalapeño, Jengibre, Carne de Res Molida (95% Magra / 5% de Materia Grasa). more...
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3524 kcal
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Exercise:
Abdominal (Sit Ups) - 20 minutes, High Intensity Interval Training (HIIT) - 30 minutes, Walking (moderate) - 5/kph - 3 hours, Resting - 13 hours and 10 minutes, Sleeping - 7 hours. more...
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king_georgear's Weight History
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