Jochen_66's Journal, 16 Sep 21

Kabeljau, Gemüse und Lila Reis

View Diet Calendar, 16 September 2021:
1803 kcal Fat: 28.33g | Prot: 127.64g | Carbs: 247.74g.   Breakfast: Rosan Kaffeobers, Schärdinger Naturjoghurt 1%, Verival Bio Crunchy Heidelbeer Apfel. Lunch: Der Mann Bio-Roggen Soft, Perutnina Smoked Turkey Breast. Dinner: SPAR Premium Kaisersulz, Paranüsse, Walnüsse, Reishunger Lila Reis, Reishunger Roter Reis, Iglo Kabeljau, Iglo Buntes Pusztagemüse. Snacks/Other: Rosan Kaffeobers, Apfel. more...
2280 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
697Kcal; ist auch eine große Portion 
17 Sep 21 by member: Jochen_66

     
 

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