Stefhulk's Journal, 16 Sep 21

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View Diet Calendar, 16 September 2021:

2167 kcal

Fat: 92.14g | Prot: 172.16g | Carbs: 164.88g. Breakfast: Fitbar Fitbar Fruits Delight, VECTORLABS Master Whey, Energen Kacang Hijau. Lunch: Kembang Kol Dimasak (dari Segar), Rumah Makan Sederhana Daun Singkong, Telur Balado, Paru Sapi Goreng, Nasi Putih. Dinner: Tempe Orek, Daging Ayam (Panggang, Bakar, Dimasak), Cap Cay Kuah, Nasi Putih. Snacks/Other: VECTORLABS Master Whey, VECTORLABS Master Whey, Telur Goreng, McDonald's Cheeseburger, Telur Dadar atau Telur Orak-Arik , Cem-Cem Makaroni Balado. more...

203 Supporters Support

Comments

keren bro 😎

16 Sep 21 by member: Aming73

semangat

16 Sep 21 by member: Riski77

keren kak... keliatan bgt perubahannya 😊

16 Sep 21 by member: Dhealivia

keren kakk

16 Sep 21 by member: nataxzcho

mantap .. 💪💪

16 Sep 21 by member: Christ Sandi AP

Mantap 👍🏻💪🏻

16 Sep 21 by member: Ayu Setia Ningtias

keren banget

16 Sep 21 by member: Virafani99

glow up ny parahhhh ✨✨✨

16 Sep 21 by member: endorphin addict

mantap

17 Sep 21 by member: mariaevirose01

waahhh keren 🤩

17 Sep 21 by member: ukirismawati95

aaaaahhhh warbiayahh nyaaa

17 Sep 21 by member: dedeh mardiah

thats awesome👏🏼👏🏼👏🏼👏🏼

17 Sep 21 by member: bubblewar

kereeen, kayak beda orang

17 Sep 21 by member: dindapratiwidp

yg kiri kaya Nex Carlos 😅

17 Sep 21 by member: pombpomb

keren bgt ka🥳🥳

17 Sep 21 by member: yourbabyangel

Thank you semua...hehehe...Yok semangat hidup sehatnya...

17 Sep 21 by member: Stefhulk

mamen

17 Sep 21 by member: wisnu0p7


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Stefhulk's Journal, 16 Sep 21

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