View Diet Calendar, 16 September 2021:
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2167 kcal
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Fat: 92.14g | Prot: 172.16g | Carbs: 164.88g.
Breakfast: Fitbar Fitbar Fruits Delight, VECTORLABS Master Whey, Energen Kacang Hijau. Lunch: Kembang Kol Dimasak (dari Segar), Rumah Makan Sederhana Daun Singkong, Telur Balado, Paru Sapi Goreng, Nasi Putih. Dinner: Tempe Orek, Daging Ayam (Panggang, Bakar, Dimasak), Cap Cay Kuah, Nasi Putih. Snacks/Other: VECTORLABS Master Whey, VECTORLABS Master Whey, Telur Goreng, McDonald's Cheeseburger, Telur Dadar atau Telur Orak-Arik , Cem-Cem Makaroni Balado. more...
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Stefhulk's Weight History
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