Weigh In record (no journal entry) for 19 July 2014
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59.4 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 34.60g | Prot: 12.10g | Carbs: 83.40g.
Breakfast: McDonald's French Fries (Medium), Dunkin' Donuts Coffee with Cream and Sugar (Large). Lunch: McDonald's Chicken McNuggets (6 Pieces). more...
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Losing 2.5 kg a Week
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KeoLeo77's Weight History
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