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View Diet Calendar, 16 September 2021:
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1229 kcal
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Fat: 44.15g | Prot: 65.48g | Carbs: 161.62g.
Breakfast: Tapioka Mutiara Kering, Arnott's Good Time, Milo Milo, Gula Pasir, Ellenka Fiber Creme, SuperIndo Tepung Maizena. Lunch: Rumah Makan Sederhana Daun Singkong, Uleg Sambal Ijo, Nasi Putih (Butir-Sedang, Dimasak), Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan). Dinner: Apel Malang Hijau, Ampela, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Salak, Tahu Isi, Risoles, Jambu Air. more...
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newhabits.me's Weight History
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