Weigh In record (no journal entry) for 16 September 2021
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54.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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311 kcal
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Fat: 7.82g | Prot: 18.68g | Carbs: 43.82g.
Breakfast: Каша Овсяная, President Творожная Традиция 5%. Lunch: Верес Кукуруза Консервированная , Булгур (Вареный). Dinner: Каша Овсяная, President Творожная Традиция 5%, Волошкове Поле Йогурт Греческий 10%. more...
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Losing 5.6 kg a Week
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killingstalker's Weight History
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