Weigh In record (no journal entry) for 16 September 2021
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61.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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470 kcal
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Fat: 25.38g | Prot: 24.97g | Carbs: 39.54g.
Breakfast: Простоквашино Сметана 15%, Веселый Молочник Сметана 15%, Мегамарт Смесь для Окрошки с Колбасой Варёной , Табрис Штрудель с Вишней. more...
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Losing 1.1 kg a Week
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mailkmaslova's Weight History
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