Weigh In record (no journal entry) for 16 September 2021
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73.5 kg
Lost so far: 6.1 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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820 kcal
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Fat: 51.13g | Prot: 60.69g | Carbs: 29.13g.
Breakfast: Кофе с Молоком, Помидоры, Пекинская Капуста, Яйцо-Пашот. Lunch: Баклажаны Гриль, Ашан Капуста Маринованная по-Корейски, Горбуша Жареная, Grow Food Греческий Салат с Фетой . more...
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Losing 5.6 kg a Week
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Анастасия@Фурманова's Weight History
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