Weigh In record (no journal entry) for 15 September 2021
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146.0 kg
Lost so far: 0 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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2771 kcal
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Fat: 135.70g | Prot: 121.15g | Carbs: 279.57g.
Breakfast: Coffee, Blueberries, Ikea Swedish Pancakes. Lunch: Chocolate Chip Muffin, Mocha Coffee. Dinner: AriZona Beverage Arnold Palmer Lite Half Iced Tea & Half Lemonade, Fried Battered Fish, Pappadeaux Seafood Cobb Salad (Medium), Pappadeaux Seafood Fondeaux. Snacks/Other: Famous Dave's Corn on The Cob. more...
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Losing 0.6 kg a Week
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Two Thirty Three's Weight History
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