Weigh In record (no journal entry) for 15 September 2021
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70.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1458 kcal
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Fat: 39.74g | Prot: 66.08g | Carbs: 209.70g.
Breakfast: Sadia Patê de Presunto, Zaffari Pão Cacetinho. Lunch: Zaffari Pão Cacetinho, Carreteiro Arroz Branco, Feijão Preto Cozido, Batata Inglesa Cozida, Carne de Panela. Dinner: Bolo de Laranja, Alface de Folha Verde, Arroz Branco (Cozido), Purê de Batata feito com Leite (de Batata Fresca), Peixe Empanado Frito. Snacks/Other: Angeloni Doguinho, Ovo Frito, Zaffari Pão Cacetinho. more...
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Losing 0.2 kg a Week
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katherin.p's Weight History
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