Weigh In record (no journal entry) for 15 September 2021
|
85.8 kg
Lost so far: 2.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2021:
|
547 kcal
|
Fat: 14.58g | Prot: 33.82g | Carbs: 71.62g.
Breakfast: Bimbo Pan Cero Cero, HEB Frijoles Negros Refritos , Del Monte Salsa Taquera, Huevo, San Juan Claras de Huevo, Electrolit Suero Rehidratante. more...
|
Losing 10.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|