imun enak biar nambah kalori.
View Diet Calendar, 15 September 2021:
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1073 kcal
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Fat: 39.92g | Prot: 48.74g | Carbs: 140.75g.
Breakfast: Yogurt Polos, Morin Selai Cokelat Kacang, Haverjoy Havermout Rolled Oat, Pepaya, Apel Fuji. Lunch: Brokoli Dimasak (dari Segar), Garam, Sosis Daging Sapi, Daun Bawang, Jagung Rebus, Buncis, Wortel Dimasak, Telur Rebus, Tempe, Saus Teriyaki. Dinner: Tropicana Slim Susu Low Fat. more...
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2153 kcal
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Exercise:
cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Sondangmaria's Weight History
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