Weigh In record (no journal entry) for 15 September 2021
|
74.3 kg
Lost so far: 3 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2021:
|
412 kcal
|
Fat: 21.33g | Prot: 17.20g | Carbs: 45.01g.
Breakfast: Canela, Bananas. Lunch: Limão, Ovo Cozido, Couve Refogada, Seara Linguiça Toscana. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nutrifabyana's Weight History
|