Weigh In record (no journal entry) for 15 September 2021
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60.5 kg
Lost so far: 19.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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1295 kcal
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Fat: 45.92g | Prot: 29.73g | Carbs: 162.77g.
Breakfast: Tee. Lunch: Maggi Gespenster Suppe. Dinner: Federweißer, Türkisches Fladenbrot, Zeus Zaziki, Aldi Antipasti Kirschpaprika. Snacks/Other: Reign Total Body Fuel. more...
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Losing 1.8 kg a Week
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juleswgre's Weight History
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