Weigh In record (no journal entry) for 15 September 2021
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62.7 kg
Lost so far: 15.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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416 kcal
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Fat: 10.55g | Prot: 17.44g | Carbs: 63.16g.
Lunch: Kerupuk Putih, Sohun Kaca Sohun, Telur Rebus, Tahu Kukus, Tomat Merah, Bayam, Nasi Putih. more...
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Losing 0.7 kg a Week
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Nadadhiya's Weight History
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