Weigh In record (no journal entry) for 12 September 2021
|
52.7 kg
Lost so far: 3.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2021:
|
1638 kcal
|
Fat: 124.05g | Prot: 113.32g | Carbs: 55.09g.
Lunch: Altınkılıç Tam Yağlı Olgunlaştırılmış Eski Kaşar Peyniri , Tatlı Kırmızı Biber, Migros Keçi Peyniri, Yumurta. Dinner: Kakao Tozu (Şekersiz), Fibrelle Stevia, Big Joy Protein Tozu . Snacks/Other: Domatesler, Beşler Et Döner. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Duygu Balıkoğlu's Weight History
|