Weigh In record (no journal entry) for 15 September 2021
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45.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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635 kcal
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Fat: 30.59g | Prot: 28.43g | Carbs: 65.93g.
Breakfast: Нектарины, Вареное Яйцо. Lunch: Орехи Кешью, Миндаль Миндаль Сырой, Суп Куриный с Вермишелью. Dinner: Перекресток Салат Винегрет Овощной с Маслом. Snacks/Other: Груша. more...
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Gaining 1.4 kg a Week
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