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Woke up today feeling very nausaus and bad tummy cramps, and they lasted all day. I figured it was from last night. After we got done winning the roll off in our bowling league (Yeah!! GO US!!!) we decided to stay and eat. UGH!! I've had such control and been doing so well but everyone else was staying to eat, and the bowling alley owner paid for our bowling so we felt we owed him something, so I ate. And it was all fried and I paid for it all night!! I don't think I could eat fried food anytime in the near future I burped it up all day, and was up half the night in the bathroom. So needless to say I haven't eaten much today because I couldn't but I was so sick I couldn't workout either and this is the first one I missed in 2 weeks. I'm disappointed in myself for not just saying NO last night. Deep down inside I knew better but my old ways got the best of me. And after being so nice to my body for a couple of weeks, it really rebelled when I treated it wrong. Well I guess it was a lesson learned and tomorrow will be a new day to get right back on that horse. Only 4 weeks and 3 days till we leave and I've only lost 3 pounds, if I'm gonna prove my husband wrong, I have to be extra diligent. My tummy is finally starting to settle down and not rumble constantly so hopefully I will get a good night sleep tonight and feel much better in the morning. Hope everyone had a good Friday and thanks in advance for listening to me vent about myself being dumb!!!
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646 kcal
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Fat: 23.00g | Prot: 29.61g | Carbs: 81.14g.
Breakfast: milk. Lunch: vip tator nuggets, fast fixin chicken nuggets. more...
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 Comments
Aw, I hope you feel better soon! It's good that your body is telling you what it doesn't like any more. I think most of us learn that lesson at some point. Some of us more than once! :)
17 Apr 09 by member: amryk
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Hope you are feeling better by now, it is Monday. I have not had fried food for years except for the occasional french fry. I am not surprised it made you so sick. Take care and feel better. And no you were not being dumb, you were being human and we all do these things. Mine is chocolate, yours was fried. :-)
20 Apr 09 by member: WECANDOTHIS
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mamaof 3's Weight History
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