Weigh In record (no journal entry) for 12 March 2011
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103.5 kg
Lost so far: 4.0 kg.
Still to go: 40.0 kg.
Diet followed: Reasonably Well.
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2106 kcal
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Fat: 99.96g | Prot: 105.71g | Carbs: 247.70g.
Breakfast: earth balance, My Homemade Blackberry Jelly, equate women's one daily vitamin, 8 oz Silk Almond milk, Organic eggs, rudis cracked wheat toast, Organic fried eggs. Lunch: Chicken curry wrap. Dinner: organic mustard, hamburger pickle, organic ketchup, Grapeseed veganaise, tomato, lettuce, Wheat Hamburger Buns, ground turkey. Snacks/Other: silk almond milk, country choice vanilla wafers, silk chocolate soy milk, 100% Apple Juice, classic BBQ krinkle cut potato chips. more...
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3581 kcal
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Exercise:
Bicycling (slow) - 18/kph - 20 minutes, Walking (moderate) - 5/kph - 45 minutes, Shopping - 2 hours, Housework - 2 hours and 30 minutes, Resting - 10 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Animal Hero's Weight History
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