Weigh In record (no journal entry) for 18 July 2014
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119.3 kg
Lost so far: 0.5 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 20.35g | Prot: 24.32g | Carbs: 39.82g.
Breakfast: 2% Fat Milk, Fried Egg, Kraft American Cheese Slice, Oscar Mayer Turkey Bacon (15g), Bays Original English Muffin. more...
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Losing 0.3 kg a Week
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oceanavenue's Weight History
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