Weigh In record (no journal entry) for 15 September 2021
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70.6 kg
Lost so far: 2.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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199 kcal
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Fat: 12.43g | Prot: 8.86g | Carbs: 12.33g.
Breakfast: Адыгейский Молзавод Сыр Адыгейский, Архангельск Хлеб Хлеб Чемпион Лидер, Авокадо Авокадо. more...
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Losing 0.7 kg a Week
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elen060284's Weight History
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