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NewSarah!
Journal
14 Sep 21
NewSarah!'s Journal, 14 Sep 21
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Weigh In record (no journal entry) for 14 September 2021
80.9 kg
Lost so far:
21.2 kg
.
Still to go:
21.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 September 2021:
745 kcal
Fat: 38.50g | Prot: 34.00g | Carbs: 67.00g.
Breakfast:
Tim Hortons Regular Coffee (Medium).
Lunch:
Wendy's 1/4 lb Single.
Dinner:
Triscuit Tzatziki Flavour.
more...
3089 kcal
Exercise:
Desk Work - 8 hours, Driving - 2 hours, Google Fit - 14 hours.
more...
Losing 0.3 kg a Week
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NewSarah!'s Weight History
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