Weigh In record (no journal entry) for 14 September 2021
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136.2 kg
Lost so far: 0 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1794 kcal
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Fat: 48.66g | Prot: 55.95g | Carbs: 277.89g.
Breakfast: Castello Brie Cheese, Cucumber (with Peel) , Tomatoes, Red Onions, No Name Dill Pickles with Garlic, Cheddar Cheese , Deli Turkey or Chicken Breast Meat, Costco Butter Croissant. Lunch: International Delight Vanilla Toffee Caramel, Coffee, Leclerc Célébration. Dinner: Sushi with Vegetables. more...
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Losing 0.2 kg a Week
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mammajamma1's Weight History
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