Weigh In record (no journal entry) for 13 September 2021
|
87.3 kg
Lost so far: 13 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2021:
|
1071 kcal
|
Fat: 36.73g | Prot: 73.16g | Carbs: 104.16g.
Breakfast: Couve Manteiga Crua, Maçãs Fuji, Abacaxi, Suco de Limão. Lunch: Hemmer Maionese Tradicional, Copacol Coxas e Sobrecoxas sem Osso sem Pele, Chuchu Cozido, Batata Inglesa Cozida. Dinner: Copacol Coxas e Sobrecoxas sem Osso sem Pele, Chuchu Cozido, Hemmer Maionese Tradicional, Batata Inglesa Cozida. Snacks/Other: Nestlé Iogurte Grego Light. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luanasoares.india's Weight History
|