Weigh In record (no journal entry) for 14 September 2021
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98 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 September 2021:
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859 kcal
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Fat: 19.17g | Prot: 55.74g | Carbs: 107.66g.
Breakfast: Perkedel Kentang, Nasi Putih, Bayam Dimasak (dari Segar). Lunch: Apel (tanpa Kulit), Super Bubur Rasa Ayam. Dinner: Alfamart Kerupuk Kulit Kerbau. Snacks/Other: Tango Long Wafer Vanilla Milk, Richoco Nabati Chocolate Cream Wafer. more...
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dinda281296's Weight History
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