Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mylilmaltese
Journal
14 Sep 21
mylilmaltese's Journal, 14 Sep 21
mylilmaltese's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 September 2021
78.5 kg
Lost so far:
68.9 kg
.
Still to go:
15.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 September 2021:
389 kcal
Fat: 1.25g | Prot: 5.00g | Carbs: 101.42g.
Breakfast:
Bananas , Bigelow Tea Perfect Peach Herb Tea .
Lunch:
Bananas .
Dinner:
Navels Oranges .
Snacks/Other:
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) .
more...
2389 kcal
Exercise:
Cleaning - 30 minutes, Washing Dishes - 30 minutes, Standing - 30 minutes, Cooking - 30 minutes, Sitting - 7 hours, Sleeping - 8 hours, Resting - 7 hours.
more...
Losing 1.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mylilmaltese's Weight History
View Complete History