Weigh In record (no journal entry) for 14 September 2021
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69.7 kg
Lost so far: 27 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1526 kcal
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Fat: 63.63g | Prot: 66.65g | Carbs: 156.96g.
Breakfast: Lidl Bunte Ostereier, Alpro Hafer + Heidelbeere, RUF Unser Chia Cup Cranberry Mandel. Lunch: Take It Veggie Vegetarischer Aufschnitt mit Paprika, Philadelphia Balance, Lieken Urkorn Kraftkerni, Latte D'oro Golden Milk. Dinner: Erdbeeren, Cocktailtomaten, Radieschen, Gut & Günstig Räucher Lachs, Philadelphia Balance, Meggle Kräuterbutter, Lieken Urkorn Kraftkerni. Snacks/Other: Milram Kalder Kaffee mit Hafer, Leibniz Pick Up! Choco. more...
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Losing 2.8 kg a Week
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Wölfchen27's Weight History
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