Weigh In record (no journal entry) for 14 September 2021
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68 kg
Lost so far: 8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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980 kcal
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Fat: 35.83g | Prot: 29.10g | Carbs: 137.53g.
Breakfast: Milch 1,5%, Kaffee. Lunch: Milch 1,5%, Heidelbeeren, Kölln Haferflocken, Nektarinen. Dinner: Wonnemeyer Paprika Creme, Kirschtomaten, Gurke (mit Schale). Snacks/Other: Dr. Oetker Seelenwärmer Cremepudding Karamell, Aldi Dänisches Buttergebäck. more...
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Gaining 0.7 kg a Week
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kleene2309's Weight History
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