Weigh In record (no journal entry) for 14 September 2021
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62.6 kg
Lost so far: 13.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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792 kcal
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Fat: 22.80g | Prot: 22.95g | Carbs: 123.55g.
Breakfast: Lidl Sahnejoghurt Griechischer Art, Banane. Lunch: Grafschafter Brunchmix Brötchen. Snacks/Other: Milch 1,5%, Gelatelli Passionsfrucht Sorbet. more...
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Losing 2.1 kg a Week
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Comprida2000's Weight History
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