Weigh In record (no journal entry) for 14 September 2021
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68 kg
Lost so far: 2.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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661 kcal
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Fat: 27.91g | Prot: 27.58g | Carbs: 73.25g.
Breakfast: Чай, Дело Вкуса Каша Рисовая на Молоке со Сливочным Маслом. Snacks/Other: Snickers Арахисовый Бунт, Макдоналдс Капучино (0,3 L), Овощное Рагу с Говядиной, Аладушкин Сдоба Венская с Творожной Начинкой. more...
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Gaining 4.9 kg a Week
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lulik2609's Weight History
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