Weigh In record (no journal entry) for 14 September 2021
|
78.1 kg
Lost so far: 4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2021:
|
616 kcal
|
Fat: 39.18g | Prot: 33.96g | Carbs: 34.82g.
Breakfast: Кофе с Молоком, Помидоры, Гречка Отварная. Lunch: Кофе с Молоком, Помидоры, Мираторг Мясо по-Французски. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beauty270184's Weight History
|