Weigh In record (no journal entry) for 13 September 2021
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63.6 kg
Lost so far: 1.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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799 kcal
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Fat: 32.92g | Prot: 45.32g | Carbs: 80.54g.
Breakfast: Harris Teeter Blueberries, Chobani 0% Plain Greek Yogurt (8 oz). Lunch: Maille Cornichons Pickled Gherkins, Kroger Deli Thin Sliced Pepperoni, Great Value Hard Boiled Eggs. Dinner: Baked Potato (Peel Eaten), Oscar Mayer Beef Hot Dogs Franks. Snacks/Other: Great Value Pineapple Chunks. more...
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Losing 2.9 kg a Week
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loriman0210's Weight History
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