Weigh In record (no journal entry) for 13 September 2021
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65.6 kg
Lost so far: 10.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1142 kcal
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Fat: 72.15g | Prot: 51.54g | Carbs: 73.50g.
Breakfast: Udi's Blueberry Muffin Mug Cake. Lunch: Great Value String Cheese . Dinner: Makoto Yum Yum Sauce, Asparagus , Aldi Blue Cheese Crumbles, Bagel, Sweet Potato Fries, Great Value Hamburger Patty. more...
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steady weight
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Karen Ciocco's Weight History
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